Burnout to Bliss at the Ballroom

Do you approach life, work, and relationships full speed ahead? Are you tired yet? Self-care is critical for sustaining long-term relationships, health, and peace of mind. Join me for an interactive workshop that includes qigong, guided meditation, and conversation about self-compassion. We’ll explore tools and techniques that help you change your outlook so you feel greater resilience, peace of mind, and vitality. Walk away from the afternoon with practical suggestions for how to transform burnout and stress to bliss. I have a 25+ year background with compassion meditation, Taoist philosophy, and qigong, and am known for my sense of warmth & humor and sharing ideas in unique & effective ways, $50 per person or $85 per couple. More information and registration at: https://www.amypatteecolvin.com/burnout-to-bliss/