Learn what types of exercises are most beneficial for your bones and which foods will help keep your bones strong from an Island Hospital physical therapist and registered dietician. Come prepared to try some exercises you will be able to do at home.
Wednesday Aug 22, 2018
1:00 PM - 3:00 PM PDT
Wednesday, August 22, 1 – 3 p.m.
Island Hospital, Fidalgo/Burrows Rooms
Cost: $10
Community Education: 360-299-4204 or www.islandhospital.org/classes