This 4 hour workshop is lead by L. John Mason, Ph.D. who is the author of the best selling, "Guide to Stress Reduction." Since 1978, when he opened the Stress Education Center, Dr. Mason has offered coaching and training. He has experience in anxiety control and developing presentation skills. Included in the workshop will be an introduction to biofeedback and anxiety control techniques that can be used to minimize Presentation Anxiety (and useful for other fears that invoke anxiety.) Contact Dr. Mason for information and sign up. Please visit the Stress Education Center's website at www.dstress.com for articles and a free blog that address issues in stress and anxiety management.
Saturday Jun 13, 2015
9:00 AM - 1:00 PM PDT
6/13/15 9:00 AM-1:00 PM
Anacortes Center for Happiness
$59 for workshop. ($10 Discount for members of Toastmaster and Friends of the Anacortes Center for Happiness
For information and sign up contact: John Mason, Ph.D. at 360-593-3833 or mason@dstress.com
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